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Frittiertes Hähnchen

Frittiertes Hähnchen

Dinner

Artikelbewertung: 67/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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nutriEffect Supplements
476.2
Kalorien
31.7
Protein
23.8
Kohlenhydrate
28.6
Fett

Nährwertinformationen

1 Tasse (238.1g)
Kalorien
476.2
% Tagesbedarf*
Gesamtfett 28.6 g 36%
Gesättigtes Fett 6.3 g 31%
Mehrfach ungesättigtes Fett 0 g
Cholesterin 95.2 mg 31%
Natrium 793.7 mg 34%
Gesamtkohlenhydrate 23.8 g 8%
Ballaststoffe 1.6 g 5%
Zucker 1.6 g
Protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Eisen 2.4 mg 13%
Kalium 396.8 mg 8%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

Nahrungseigenschaften

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Kalorienquelle

19.9%
26.4%
53.7%
Fett: 257 cal (53.7%)
Protein: 126 cal (26.4%)
Kohlenhydrate: 95 cal (19.9%)

About Frittiertes Hähnchen

Ayam Goreng Tepung is a delicious Indonesian fried chicken dish that features marinated chicken pieces coated in a light, crispy flour batter. This savory treat typically combines garlic, turmeric, and a hint of lemongrass, bringing together rich flavors that tantalize the taste buds. While it offers a satisfying crunch and juicy meat, it's important to note that deep-frying adds extra calories and fat. However, you can enjoy Ayam Goreng Tepung in moderation, as it’s packed with protein and pairs beautifully with fresh salads or steamed vegetables for a balanced meal. Dive into this culinary delight and experience the vibrant flavors of Indonesia!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.