1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Kalorien |
352.9 | ||
|---|---|---|---|
% Tagesbedarf* |
|||
| Gesamtfett | 17.6 g | 22% | |
| Gesättigtes Fett | 2.4 g | 12% | |
| Mehrfach ungesättigtes Fett | 0 g | ||
| Cholesterin | 0 mg | 0% | |
| Natrium | 588.2 mg | 25% | |
| Gesamtkohlenhydrate | 47.1 g | 17% | |
| Ballaststoffe | 8.2 g | 29% | |
| Zucker | 3.5 g | ||
| Protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Eisen | 2.4 mg | 13% | |
| Kalium | 588.2 mg | 12% | |
* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.
Avocado Wrap is a delicious and nutritious treat that combines fresh avocados, crisp greens, juicy tomatoes, and zesty hummus, all wrapped in a soft tortilla. Inspired by vibrant Mediterranean cuisine, this wrap is perfect for health enthusiasts and foodies alike. Packed with heart-healthy fats from avocados, fiber from fresh veggies, and plant-based protein from hummus, it offers a satisfying balance of flavor and nutrition. Plus, it’s vegetarian and can easily be made vegan. Enjoy a burst of freshness with every bite while nourishing your body with wholesome ingredients!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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