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Ambrosia

Ambrosia

Dessert

Artikelbewertung: 72/100

1 serving (193 grams) contains 139 calories, 1.6 grams of protein, 1.9 grams of fat, and 31.3 grams of carbohydrates.

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139.0
Kalorien
1.6
Protein
31.3
Kohlenhydrate
1.9
Fett

Nährwertinformationen

1 Tasse (193g)
Kalorien
 139.0
% Tagesbedarf*
Gesamtfett 1.9 g 2%
Gesättigtes Fett 1.4 g 7%
Mehrfach ungesättigtes Fett 0.1 g
Cholesterin 0 mg 0%
Natrium 1.9 mg 0%
Gesamtkohlenhydrate 31.3 g 11%
Ballaststoffe 4.1 g 14%
Zucker 23.9 g
Protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 46.3 mg 3%
Eisen 0.4 mg 2%
Kalium 372.5 mg 7%

* Prozenttageswerte basierend auf einer 2.000-Kalorien-Diät. Ihre Tageswerte können je nach Ihrem Kalorienbedarf höher oder niedriger sein.

  • USDA FoodData - Ambrosia Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • Nahrungseigenschaften

    🧂 Low sodium
    🧂 Low salt

    Kalorienquelle

    84.2%
    4.3%
    11.5%
    Fett: 17 cal (11.5%)
    Protein: 6 cal (4.3%)
    Kohlenhydrate: 125 cal (84.2%)

    About Ambrosia

    Ambrosia ist ein herrlicher Obstsala...

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - Ambrosia Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.