1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 31.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry galette
A Blueberry Galette is a rustic dessert originating from French cuisine, celebrated for its simple elegance. It features a flaky, buttery pastry crust folded casually around a filling of fresh blueberries, often mixed with sugar, lemon juice, and cornstarch to create a lightly sweetened, juicy center. This open-faced tart is baked until the crust turns golden and the berries bubble with their syrupy juices. While rich in flavor, its healthfulness depends on preparation. Blueberries are nutrient-dense, providing antioxidants, vitamins C and K, and fiber, benefiting immunity and digestion. However, the pastry typically contains refined flour, butter, and sugar, contributing to higher calorie content and limited nutritional value. Opting for whole-grain flour and reducing added sugar can make this treat a bit healthier. The Blueberry Galette strikes a balance between indulgence and the natural goodness of berries, making it a beloved dessert for casual gatherings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
