1 serving (450 grams) contains 650 calories, 45.0 grams of protein, 15.0 grams of fat, and 85.0 grams of carbohydrates.
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Nutrition Information
Calories |
342.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.2 mg | 21% | |
| Sodium | 947.4 mg | 41% | |
| Total Carbohydrates | 44.7 g | 16% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 10.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.1 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bento house chicken shrimp teriyaki deluxe
Bento House Chicken Shrimp Teriyaki Deluxe is a flavorful fusion of Japanese-inspired cuisine, featuring tender grilled chicken and plump shrimp glazed in a rich, savory teriyaki sauce. Served alongside steamed white rice and a vibrant medley of stir-fried vegetables, this dish offers a balance of protein, carbs, and fiber. The fresh vegetables contribute essential vitamins and minerals, while the shrimp and chicken provide lean protein that supports muscle health. The teriyaki sauce adds bold flavor but may be high in sodium and sugar, so portion control is key for more balanced nutrition. This deluxe combination is a delicious way to enjoy the umami-rich notes of traditional Japanese cooking with a variety of textures and tastes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
