Nutrition Facts for Applebees grilled chicken mashwd potatoes and brocolli
Image of Applebees grilled chicken mashwd potatoes  and brocolli

Applebees grilled chicken mashwd potatoes and brocolli

Item Rating: 72/100

One cup of Applebees grilled chicken mashwd potatoes and brocolli is around 236 grams and contains approximately 304 calories, 24 grams of protein, 10 grams of fat, and 27 grams of carbohydrates.

Applebee's Grilled Chicken Mashed Potatoes and Broccoli is a mouthwatering classic that combines tender, seasoned grilled chicken served atop a fluffy bed of creamy mashed potatoes, accompanied by vibrant steamed broccoli. This dish embodies American comfort food, bringing together flavors that are both satisfying and wholesome. The grilled chicken is a lean protein source, while the broccoli adds essential vitamins and minerals. With its hearty ingredients and balanced nutrition, this meal is perfect for those looking for a delicious yet healthy option. Enjoy the perfect blend of taste and goodness with Applebee's Grilled Chicken Mashed Potatoes and Broccoli!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 304.054
Total Fat 10.1351g 0%
Saturated Fat 3.3784g 0%
Polyunsaturated Fat g
Cholesterol 60.8108mg 0%
Sodium 810.8107mg 0%
Total Carbohydrate 27.0271g 0%
Dietary Fiber 4.0541g 0%
Total Sugars 3.3784g
Protein 23.6486g 0%
Vitamin D 67.5675IU 0%
Calcium 67.5675mg 0%
Iron 1.6892mg 0%
Potassium 608.1082mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 32.2%
Carbs: 36.8%