One cup of Almejas a la plancha is around 238.1 grams and contains approximately 352.4 calories, 60.7 grams of protein, 4.8 grams of fat, and 12.2 grams of carbohydrates.
Almejas A La Plancha are a delicious Spanish delicacy featuring fresh clams grilled to perfection. This iconic dish, hailing from the coastal regions of Spain, combines the ocean’s bounty with a drizzle of olive oil, a sprinkle of sea salt, and a hint of garlic for an unforgettable flavor. Rich in protein and packed with essential vitamins, clams are a healthy choice, low in calories and high in omega-3 fatty acids. Enjoy these succulent clams as a nutritious appetizer or a delightful main course in your next culinary adventure!
Log this food in SnapCalorie
Nutrition Information
Calories |
352.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 159.5 mg | 53% | |
| Sodium | 133.3 mg | 5% | |
| Total Carbohydrates | 12.2 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.7 g | 121% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 219.0 mg | 16% | |
| Iron | 66.7 mg | 370% | |
| Potassium | 1495.2 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
