Nutrition Facts for Almejas a la plancha
Image of Almejas a la plancha

Almejas a la plancha

Item Rating: 77/100

One cup of Almejas a la plancha is around 238 grams and contains approximately 352 calories, 61 grams of protein, 4.8 grams of fat, and 12 grams of carbohydrates.

Almejas A La Plancha are a delicious Spanish delicacy featuring fresh clams grilled to perfection. This iconic dish, hailing from the coastal regions of Spain, combines the ocean’s bounty with a drizzle of olive oil, a sprinkle of sea salt, and a hint of garlic for an unforgettable flavor. Rich in protein and packed with essential vitamins, clams are a healthy choice, low in calories and high in omega-3 fatty acids. Enjoy these succulent clams as a nutritious appetizer or a delightful main course in your next culinary adventure!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 352.381
Total Fat 4.7619g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 159.5238mg 0%
Sodium 133.3333mg 0%
Total Carbohydrate 12.2143g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 60.7143g 0%
Vitamin D 0IU 0%
Calcium 219.0476mg 0%
Iron 66.6667mg 0%
Potassium 1495.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.8%
Protein: 72.6%
Carbs: 14.6%
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