Albahaca

Item Rating: 87/100

One cup of Albahaca is around 237 grams and contains approximately 55 calories, 7.5 grams of protein, 1.5 grams of fat, and 6.3 grams of carbohydrates.

Albahaca is a vibrant herb, commonly known as basil, that hails from the aromatic traditions of Mediterranean and Asian cuisines. Its lush, green leaves are rich in essential oils and packed with nutrients like vitamins A, C, and K, making it a powerhouse for your health. Known for its distinct, slightly peppery flavor, Albahaca adds a fresh twist to dishes, from classic pesto to Thai curries. Not only does it enhance taste, but it also boasts anti-inflammatory and antioxidant properties, promoting overall well-being. Discover the culinary magic of Albahaca today!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	54.5024

Total Fat 1.5166g	0%
Saturated Fat 0.0948g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.4787mg	0%
Total Carbohydrate 6.2796g	0%
Dietary Fiber 3.7915g	0%
Total Sugars 0.7109g
Protein 7.4645g	0%

Vitamin D 0IU	0%
Calcium 419.4313mg	0%
Iron 7.5118mg	0%
Potassium 699.0521mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.9%

Protein: 43.5%

Carbs: 36.6%