1 serving (240 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 25.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Pumpkin Chai Latte with dairy milk is a delightful seasonal beverage that combines the warming flavors of chai spices with the creamy sweetness of pumpkin. Inspired by the rich tradition of Indian chai tea, this drink blends aromatic cinnamon, cardamom, ginger, and cloves with a touch of pumpkin puree for a comforting autumn twist. Made with dairy milk, it provides a source of calcium and vitamin D, supporting bone health. However, this indulgent treat can be high in sugar, depending on the syrup or sweetener used, which may be a consideration for those watching their intake. Perfect for cozy mornings or midday pick-me-ups, the Pumpkin Chai Latte offers a delicious balance of spice, creaminess, and sweetness, celebrating the flavors of fall.