Ipa

Other

A bold, hop-forward craft beer packed with flavor.

🍺 Craft beer with distinct hop flavors

💚 Made from natural ingredients like barley, hops, and yeast

🔥 Moderate alcohol content (5-7% ABV on average)

What is an Ipa?

India Pale Ale (IPA) is a style of beer known for its strong hop flavor and aroma, originally developed in England in the late 18th century for export to India. Today, IPAs are a cornerstone of the craft beer movement, with regional variations like West Coast IPA, New England IPA, and Double IPA showcasing unique interpretations.

IPAs typically have a bold, bitter taste from the hops, complemented by malty sweetness. They are often described as having citrusy, piney, or floral notes, and their texture varies from crisp and light to rich and velvety, depending on the variety.

From a nutritional perspective, IPAs are a beverage to be enjoyed in moderation. They contain a mix of carbohydrates and alcohol, contributing to their calorie content, along with trace amounts of B vitamins from yeast and antioxidants from hops. A standard pint (12 oz.) generally contains 200-250 calories.

Nutrition Highlights

200-250

Calories

per 12 oz

15-20g

Carbohydrates

per serving

5-7%

Alcohol by Volume (ABV)

average

96mg

Potassium

per serving

0.2mg

Vitamin B6

17% DV

These values are based on a standard serving size. Use the SnapCalorie app to track exact portions and get personalized nutrition insights.

Health Benefits of Ipas

🛡️

Rich in Antioxidants

Hops used in IPA beers contain polyphenols, which act as antioxidants to help protect cells against oxidative stress when consumed in moderation.

• Rich in Polyphenols
• Rich in Flavonoids

💆‍♂️

Supports Relaxation

The moderate alcohol content in IPAs can trigger the release of dopamine, aiding in stress reduction when consumed responsibly.

• Rich in Alcohol

🍺

Provides Trace Nutrients

IPAs contain small amounts of B vitamins and minerals like potassium and magnesium from malted grains and yeast.

• Rich in B Vitamins
• Rich in Potassium

Diet Compatibility

Is Ipa suitable for your diet? Here's what you need to know:

✓ Vegan: Most IPAs are made without animal products.

✗ Keto: Contains too many carbs per serving.

✗ Gluten-Free: Typically contains gluten from barley.

✗ Paleo: Processed and contains grains.

✗ Low-Carb: High in carbohydrates (15-20g per serving).

🍽️ How to Enjoy Ipas

Lunch

Pair with a burger or sandwich

Tip: Citrus-forward IPAs complement rich, fatty foods.

Dinner

Serve with spicy dishes

Tip: The bitterness of the IPA balances spicy flavors nicely.

Snack

Enjoy with salty snacks like pretzels or nuts

Tip: The saltiness cuts through the bitterness of hops for a balanced bite.

✅ The Bottom Line

IPAs are a flavorful and aromatic style of beer, often enjoyed for their bold hop-forward taste. They offer modest nutritional benefits like antioxidants and trace minerals but are best consumed in moderation due to their calorie and alcohol content.

Consider enjoying an IPA as part of a balanced meal or on its own during social occasions. Pair it with foods that enhance its flavor profile, such as spicy, salty, or rich dishes.

Data Sources & Scientific References

1. USDA FoodData Central - Comprehensive nutrient composition data
2. FDA Nutrition Facts Label - Daily value percentages and guidelines
3. NIH Office of Dietary Supplements - Nutrient recommendations and health information
4. Dietary Guidelines for Americans - Evidence-based nutritional guidance