Got a specific question about nutrition or your meal plan? Try asking Snappy, SnapCalorie’s new personal AI assistant powered by ChatGPT!
Find Snappy by opening the Chat icon in the top right of the meal summary page.
Try a few example questions to get started:
Q: Can you explain the difference between good and bad fats?
Snappy: Good fats, like monounsaturated and polyunsaturated fats, are found in avocados, nuts, seeds, and oily fish. They support heart health and brain function. Bad fats, like saturated and trans fats, are found in fatty meats, fried foods, and processed snacks. They can raise cholesterol levels, increasing the risk of heart disease and stroke.
Q: What are some healthy snacks that I can eat throughout the day?
Snappy: Some healthy snacks include:
1. Fresh fruits (apples, berries, oranges)
2. Raw veggies (carrots, cucumber, bell peppers)
3. Nuts (almonds, walnuts, pistachios)
4. Greek yogurt
5. Hummus with whole-grain crackers
Q: How much cholesterol is in an egg yolk?
Snappy: A single egg yolk contains approximately 185 milligrams of cholesterol. However, dietary cholesterol has a minimal impact on blood cholesterol for most people. Enjoy eggs in moderation as part of a balanced diet.
Did you stump Snappy? If our AI can't answer your question, a Registered Dietitian Nutritionist will follow up with you to provide an answer.
Let Snappy help you with your nutrition journey and try out SnapCalorie today!
Want more ideas on how to use AI to help your diet? Check out: SnapCalorie: Revolutionizing Nutrition Tracking with AI