1 serving (240 grams) contains 100 calories, 6.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small latte half sugar
A Small Latte Half Sugar is a delightful coffee-based beverage that blends the robust flavor of espresso with the creamy texture of steamed milk, originating from Italian coffee culture. This version features a moderate espresso shot paired with steamed milk, capped with a small layer of foam. The "half sugar" customization reduces the sweetener by 50%, offering a lighter option for those looking to limit added sugar while still enjoying a hint of sweetness. The drink provides calcium from the milk and a small energy boost from the caffeine, making it a go-to choice for morning starters or midday pick-me-ups. While the reduced sugar content makes it a more health-conscious choice, it still contains added sugars, which should be consumed in moderation. This small-sized latte is perfect for coffee lovers seeking balance in flavor and nutrition without excessive indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
